When taken in excess, antibiotics can have a negative effect on health, as they can affect the bacterial flora of the intestines and the antibodies. In contrast, natural antibiotics do not cause any of these adverse effects. They are undoubtedly the best way to prevent mild infections, and to strengthen our immune system.
How natural antibiotics work
Natural antibiotics are foods or medicinal herbs that contain certain nutrients or active ingredients that have a helping effect on various body functions. Normally, they improve cellular regeneration and strengthen the immune system. In this way, by naturally overcoming the disease, the body becomes stronger and more active against germs or pathogens.
The best natural antibiotics
Propolis is considered the best natural antibiotic. It is very rich in essential oils, bioflavonoids, trace elements, vitamins and amino acids.
It’s recommended to ingest 5 drops of propolis on the empty stomach every day, to prevent various illnesses.
Garlic is also a very effective natural antibiotic, which helps eliminate pathogenic germs without affecting any of the “good” bacteria. This is thanks to the fact that it contains allicin, and many other healthy compounds, which can prevent us from getting sick. It has shown to be very powerful in treating and preventing various infections.
Echinacea is a medicinal plant that strengthens the immune system, fighting against viruses and infections. However, those suffering from autoimmune diseases should consult a medical specialist. In addition, it is not recommended to use echinacea for long periods of time — but rather only when needed.
Essential oregano oil has been known to work wonders against bacterial and fungal infections, and parasites. You can consume it either orally or use it topically. Make sure it is of high quality and good for consumption. You can take a drop of oil twice a day, mixed with honey and olive oil. It is not recommended for pregnant women.
Honey, while not as strong as propolis, is another example of a natural antibiotic that we can consume daily. However, its nutritional value and the many benefits it has over health should not be underestimated. In fact, honey is one of the best preventative antibiotics, because it can be eaten every day.
Nowadays, many people have unfortunately forgotten about natural remedies, and whenever they have even a very light cold, they turn to traditional medicines. Often times, we can treat ourselves of various illnesses using only the gifts that Mother nature has given us. Taking medicine over long periods of time can be damaging for the body, so why not take advantage of the magical natural cures that we have already available in our homes?