Food
Healthy Christmas snacks for children
From the typical holiday recipes there is no shortage of sweet cake, sugar cakes and, of course, candy. And when […]
Food
Food
Tricks that can make intermittent fasting easier
Intermittent fasting is part of the popular diet nowadays, thanks to its great potential for weight loss, over a relatively […]
Food
White and red grapefruit: benefits, differences and contraindications
Both the bright white and red grapefruits are part of the citrus family and are a fruit similar in size […]
Food
You don’t have to give up on red meat to lower cholesterol!
Although the consumption of red meat can increase cholesterol levels, you can still enjoy family meals without worry. A […]
Food
Infused water: myths, benefits and preparation methods
Infused water is becoming more and more popular, with many people starting to use it for both hydration and detoxification. […]
Food
Food supplements for ADHD: are they effective or not?
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed disorders in childhood. Medication treatment is useful in […]
Food
These vegetables contain more Iron than red meat
In case you are wondering how to get more iron without eating meat, find out that there are plenty of […]
Food
Aloe vera: internal and external uses for health
Aloe vera is a plant with multiple uses. For example, in traditional Indian medicine, aloe vera was used for constipation, […]
Food
Foods that can increase the risk of food poisoning
Food poisoning is most usually caused by the consumption of food or drinks containing toxins, bacteria, viruses or other parasites. […]
Food
Pumpkin oil: how to consume it and what its benefits are
Pumpkin oil is obtained by cold pressing pumpkin seeds. It is rich in important nutrients for the body and is […]