Winter sports – risks and prevention
Every year, millions of people gather on the slopes and on ice rinks to enjoy a few hours of skating, […]
It’s the holiday season, the times we get together with our loved ones, we go to parties, and some of […]
Elderly people, especially those diagnosed with dementia, can suffer serious consequences from insufficient fluid intake. As we get older, […]
New Year’s Eve parties come with beautiful evening dresses and of course a glittery makeup. How can you be sure […]
Tricks that can make intermittent fasting easier
White and red grapefruit: benefits, differences and contraindications
You don’t have to give up on red meat to lower cholesterol!
Infused water: myths, benefits and preparation methods
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