Pharyngitis is a sore throat caused by inflammation of the oropharynx, being one of the most common reasons for medical visits. Pharyngitis manifests through difficulty in swallowing, discomfort, pain, and itchiness on the neck. Most of the time, it happens during the cold season and is present due to other conditions such as colds or flus. Most of the symptoms last for a week or less, and may occur due to a viral infection or a bacterium.
Basic tips to ameliorate the symptoms
- Drink plenty of water and other fluids to prevent dehydration
- Eat hot soups
- Gargle with warm water and salt
- Use a humidifier
- Rest
If you experience unbearable pain and fever, always consult a specialist. In most cases, antibiotic treatment is necessary, especially when it comes to an infection. Amoxicillin and penicillin are among the most prescribed treatments.
Pharyngitis: teas to cure the sore throat
Licorice tea. Licorice tea, also known as sweet wood tea, is an amazing cure for sore throats. Follow the instructions on the packaging for preparation, and drink at a comfortable temperature, not too hot or too cold. Consumed in large quantities can be dangerous, especially if you suffer from other health problems. Before you consume it, you can consult a doctor to find out if it suits you or not.
White Horehound tea. It is an antioxidant plant that has anti-inflammatory properties, and can relieve the pharyngitis symptoms. It is used as a remedy for sore throats and colds, but also for productive cough.
Chamomile tea. Chamomile tea is loved by many tea lovers. Besides being one of the most famous teas, it is also one of the oldest remedies known to mankind. Studies have examined the potential benefits of chamomile in treating certain conditions. It is known for its anti-inflammatory properties and for reducing pain. In addition, chamomile tea also has antioxidant properties that help repair tissue.
Turmeric tea. Turmeric is part of the ginger family. It is often sold as a spice, dry and ground, bright yellow, but it can also be consumed as tea. Choose either turmeric tea bags or put the turmeric in boiling water and leave it to infuse for a few minutes, then drink. You can add honey to taste. Turmeric has antioxidant, anti-inflammatory and antiseptic properties and can help reduce sore throat and irritation.
Green tea. Green tea is one of the richest sources of antioxidants and has anti-inflammatory properties. Many people believe that gargling with green tea can help eliminate sore throats and relieve symptoms.
Natural Remedies against Pharyngitis
Salt water. Although it does not have an immediate effect, it helps to destroy the bacteria and allows the elimination of mucus and pain. Mix a teaspoon of salt with warm water and gargle with the mixture.
Honey. Honey is among the best remedies for sore throats because of its antibacterial properties that help to eliminate pain immediately and reduce inflammation. Honey helps destroy bacteria and fight viral infections. Add 1-2 teaspoons of honey in warm tea and consume a few times a day. Do not administer honey to children under 1 year of age.
Lemon. Similar to salt water and honey, lemon is excellent for sore throat because it helps relieve pain. Being rich in vitamin C, it is known to boost the immune system, making it stronger and providing it with energy to fight the infection.
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