Awesome Teas for the Health of Your Kidneys

To prevent kidney stones, urinary tract infections and kidney cancer, it is not enough too only drink two liters of water daily. Certain teas can provide extra protection for your kidneys. These vital organs are responsible for filtering toxins, balancing electrolyte levels in the body, and for the production of certain hormones that maintain bone health and improve blood circulation, so it is essential to treat them properly.

Just as your kidneys help you stay healthy, you should reward them with healthy daily habits such as limiting the consumption of salty foods and alcohol, avoiding smoking and having a sedentary lifestyle, keeping cholesterol within normal limits, eating foods rich in fiber and controlling the blood sugar level.

If you want to naturally protect your kidneys or relieve unpleasant symptoms associated with kidney problems, consume more of these amazing teas!

Chanca Piedra Tea

Chanca piedra is the perfect plant for those who suffer from kidney issues. The name translates to “stone breaker”, and this amazing plant wil not only treat the already-formed kidney stones, but also helps prevent the appearance of new ones.

In 1990, Paulista School of Medicine in São Paulo, Brazil, conducted studies on rats and people with kidney stones who, after being administered Chanca Piedra tea for 1-3 months, reported that the stones “magically” diappeared. Later, the medical schools educated new physicians about the ability of this natural remedy to treat kidney stones, and now it is found in more pharmacies across Brazil.

In a study published in 2010 in the Brazilian Journal of Urology, it has been shown that the Chanca Piedra Tea plant can help prevent kidney stones. Researchers have further shown that it reduces the risk of kidney stones (prevents the adhesion of the substances forming the stone) and the number of formations that can become kidney stones. The same study showed that the active substances in this plant intervene at the time when the stones are formed, altering their structure, and relaxing the uterus (which makes the removal of the stone not so painful).

Turmeric Tea: great for your kidneys

You have certainly heard about the special anti-inflammatory properties of turmeric. This is thanks to its main active substance, curcumin, which helps maintain kidney health, helping to dissolve kidney stones formed from salts and proteins.

Numerous studies show the benefits of curcumin for kidney health. One of them has shown that turmeric can be as effective in treating chronic kidney disease as enalapril (an effective medicine used in kidney diseases), and also has a lower toxicity than most drugs. Another study suggested that the antioxidant ingredients of curcumin are, in fact, chemotherapeutic agents which fight against kidney tumors. Another research has shown that turmeric can inhibit cyst formation and growth, making it a suitable medicine for kidney polycystic disease. Moreover, curcumin may be a therapeutic agent that can help patients with glomerulonephritis. It can also alleviate renal dysfunction and oxidative stress, turning it into a potential agent to treat or ameliorate diabetic neuropathy.

Nettle Tea

Another tea recommended for kidney health is nettle tea, a plant with anti-inflammatory and detoxifying action. Numerous studies have shown that nettle tea can significantly reduce the risk of urinary tract infections and renal cancer.

Also, its diuretic properties make this plant an excellent detoxification option for your body. Nettle helps remove excess calcium and uric acid from the body, which often lead to the development of kidney stones. Nettle tea is also indicated in weight loss diets, helping to remove toxins from the colon and improving digestion.




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