Did you know that jasmine tea is extremely popular in China and is served at almost any meal? The Chinese appreciate the jasmine tea due to its pleasant taste, relaxing aroma, and the many health benefits it offers.
It is often combined with green tea to enhance its health benefits. Jasmine is also popular in Arabic countries, where it is used in perfumes, cosmetics and home decoration.
The beneficial effects of jasmine
Jasmine has been used throughout the centuries for its amazing scent and its aphrodisiac effects. Women used to add it to baths and use jasmine oil to make their skin soft and smooth. The plant is, without a doubt, still very appreciated even today, as jasmine is one of the essential ingredients used by perfume makers around the world, and it is also frequently found on the ingredients list of cosmetics.
Jasmine has been used by physicians to relieve states of anger and agitation. Rich women in the 19th century used it in the form of volatile oils to relieve anxiety and depression.
Consuming jasmine tea can be helpful in eliminating extra pounds. Jasmine tea has antioxidant properties and also accelerates metabolism, helping the body burn more efficiently the calories consumed. If you want to lose weight, it is recommended to consume a cup of jasmine tea after each meal.
Jasmine tea is also known to improve some of the body’s functions. Thus, it decreases cholesterol and regulates intestinal transit, relieving the unpleasant symptoms of indigestion. Many specialists claim that the antioxidants in jasmine tea could even stop the development of cancer cells in the body if it is regularly consumed.
Due to its calming and anti-inflammatory effect, it can relieve headaches, joint pains, rheumatism, fatigue and muscle fever, muscle contractions and spasms, and can even treat migraines to some extent.
To relieve articular pain caused by arthritis, you can also apply a compression with jasmine tea over the affected area. The anti-inflammatory effect of this tea will help relieve the pain.
Jasmine tea is also recommended for patients suffering from diabetes, as it can help the body adjust blood sugar levels. One interesting fact is that medical specialists often recommend jasmine tea to people who are at risk of developing diabetes, as it has the effect of controlling and normalizing blood sugar levels.
Jasmine tea also has restrictions
Jasmine tea is not recommended for pregnant women and people with heart disease due to its caffeine-rich content. Patients with gastric hyperacidity or ulcer should also avoid this tea because it increases gastric acidity and may cause abdominal discomfort, diarrhea and cramps.
In addition, whether or not you suffer from chronic diseases, high doses of jasmine tea can have more or less serious side effects, such as abdominal pain, vomiting, drowsiness, kidney dysfunction.
Jasmine tea may interact unintentionally with some of the medicines you are taking, so it is advised to check with your doctor about consuming it regularly.