Chronic fatigue and its devastating effects

In our times, we start to see more and more people suffering from chronic fatigue. Stress, overwork, personal problems, lack of sleep, can all eventually lead to chronic fatigue. This condition can sometimes be not-so-noticeable, but when left untreated for a longer period of time it can cause serious health problems.

Generally speaking, if you’re going through extreme fatigue conditions for a period longer than six months, you are at risk of developing the chronic fatigue syndrome. The biggest challenge of this condition is that it is practically impossible to be diagnosed with traditional medical tests. It often starts randomly, and it may seem like a simple flu at the beginning. However, it can last for a much longer period of time.

Unfortunately, the main causing factor of chronic fatigue is yet to be discovered, but researchers believe that, among other things, it is linked to a poor nutrition, combined with a stressful lifestyle and lack of enough sleep. Among the possible illnesses that long-term chronic fatigue might cause are:


Hypothyroidism is a condition that occurs when the thyroid gland doesn’t produce enough hormones to regulate the metabolism of the body. It is one of the most common causes of fatigue, and makes you feel weak and tired, even when you have gotten enough sleep.


Anemia is a condition characterized by the reduction of red blood cells. These are the cells responsible for transporting oxygen throughout the body. Often times, when the oxygenation of the tissues and brain weakens, you begin to feel exhausted both physically and mentally. In addition to fatigue, anemia also has symptoms such as palpitations, accelerated / slow heart rate, brittle hair and nails.

Heart failure

Heart failure occurs when the heart loses its ability to pump enough blood into the other parts of the body. Because circulation is limited, cellular oxygenation is reduced. Therefore, this leads to a feeling of weakness and fatigue. In the initial stages, you may experience feeling fatigued even when doing normal activities that wouldn’t otherwise require much effort.


Diabetes is caused by the excessive accumulation of glucose in the blood. Because of insulin deficiency or resistance to insulin, cells cannot use it to generate energy. Without enough sugar, body cells can’t get the nutrients they need, and if they do not properly perform their functions, they trigger symptoms like fatigue, thirst, and sudden weight loss. Diabetes is an extremely dangerous disease, and if not treated in a timely manner, it can even lead to blindness, or heart failure.

 Although it might be hard to diagnose at first, chronic fatigue can be cured through the right medication and diet plan. If you have issues concentrating, or feel tired even after you’ve gotten plenty of sleep, if you are not able to function properly for a prolonged period of time, we recommend that you get an appointment with a professional. The earlier you find out, the easier the treatment is, and the faster you could get well.

Be the first to comment

Leave a Reply

Your email address will not be published.