The liver is, without a doubt, one of the most important organs involved in both digestion and the neutralization of toxins that reach the bloodstream. Unhealthy nutrition, fatigue and stress can all affect the liver’s proper functioning. There are many natural remedies that can maintain your liver healthy, and we’re going to have a look at them right now!
Thyme ensures normal functioning
This plant has antiseptic and hepatoprotective properties, and it really helps improve the well being and functioning of the liver. Prepare an infusion from 1 teaspoon of tyhme per 1 cup of boiled water. Drink 2 cups a day, after main meals.
Basil cleans the liver
Keeping a basil cure for a few months can cure hepatitis, one of the most common diseases affecting the liver. Prepare an infusion of 1 teaspoon of basil leaves to 250 ml of boiled water. Drink 3 cups a day, after the main meals.
Basil tea contains substances called ketones, which help the metabolism of food-borne toxins, such as fats, and also increases the synthesis of the enzyme that destroys the consumed alcohol.
Dandelion, a natural medicine
The dandelion flowers, roots and leaves are commonly used in traditional medicine, especially for maintaining a healthy liver and good digestive system. The plant is a natural purifier that helps keep cholesterol under control.
Active substances found in dandelion stimulate the activity of the stomach, liver and bile, having a diuretic effect that helps the body eliminate toxins. The plant also has the role of protecting liver cells, which has a tonic effect on the liver. Prepare an infusion from a handful of dandelion leaves mixed in 1 liter of boiled water. Drink the resulted tea 2 times a day.
Hyssopus helps eliminate fats
Thanks to its tonic and antiseptic properties, hyssopus tea helps eliminate fat accumulated on the liver. Prepare an infusion, mixing 2 teaspoons of plant in 250 ml of boiling water. Drink 2 cups a day. The plant may also be administered as a powder. A tiny bit of hyssoping powder swallowed with water 3 times a day can be enough to help your liver regenerate.
Good to know!
In addition to herbal remedies, you can also try a lemon water cure. Citruses have antioxidant properties and thus the role of improving digestive functions. In the morning, half an hour before breakfast, drink 1 glass of water mixed with half a lemon juice!
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